Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Cooking Oils Versus Butter Oct 09, 2026
With our health, it's the little decisions that make a big difference over time. A new study finds ... Read More
Make a Lifestyle Change Oct 02, 2026
The statistics say that 1 in 3 U.S. adults is currently at risk for developing Type 2 diabetes. The ... Read More
Food for Thought Sep 25, 2026
What we eat really makes a difference in how we feel and our quality of life. Just this week, I cam... Read More
Prediabetes and Your Heart Sep 18, 2026
If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More
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